Value proposition

Advancing gender equity globally through running.

Free to Run's mission is to advance gender equity globally through running. We do this by supporting girls and young women in conflict areas to change gender norms in their community through running and rights-based programs.

Since 2014, we have worked with several thousand young women, whose achievements are too numerous to count. Free to Run participants include activists, TEDx speakers, Fulbright scholars, athletes with disabilities, national and international marathon runners, community leaders and so much more.

Sport and Development, Outdoor Exploration, Afghanistan, Human Rights, Refugees, Basic Education and Gender Equality, Running, and Trail Running